Stress

Acute Stress@ (8)
Post-traumatic Stress@ (72)

Management (14)
Support Groups (24)

See also:

Health: Mental Health: Disorders: Anxiety (365)

The American Institute of Stress - Details ways to identify and manage stress effectively.

eMedicine Health Stress - Overview of stress and its causes, symptoms, and treatment.

FitnessZone - Stress - Featuring articles on stress, healthy living and wellness. Includes links, products, services and other stress-related information.

How to Survive Unbearable Stress - By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use.

Relaxation Direct - Stress fundamentals, stressful lifestyles and strategies for coping with stress.

Stress - Detailing the pressure to perform and difficulty with relaxation and sleep.

Stress and the Immune System - Paper by Hannah Koenker regarding the effects of stress on the immune system.

Stress and Traumatic Stress - Variations in reactions to stress of traumatic events -information resources and coping strategies.

Stress Education and Mitigation for Today's Military Men and Women - Stress education and mitigation for men and women in the military.

Understanding the Fundamentals of Stress - An article exploring the cognitive root causes of stress. Includes a self-assessment, stress reduction techniques and training programs for employers.

Virtual Library - Stress - Books, resources, guides, e-mail lists, and newsgroups, journals (electronic and print), professional organizations and stress Management directory, including commercial products.

Why Be Nervous? - Explores nervousness and stress and suggests that there is a link to low blood sugar.

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