Vegetarian

• Home: Cooking: Vegetarian  (122)
• Shopping: Food: Vegetarian  (30)
• Society: Issues: Health: Food, Drink and Nutrition  (90)
• Society: Lifestyle Choices: Vegetarianism  (272)

American Heart Association: Vegetarian Diets - Explains the benefits and risks of a meatless diet. Also, describes ways to include needed nutrients.

Ask the Dietitian - Ask Joanne Larsen, Registered Dietitian and nutrition counselor, about transition - it's more than eating fruits and vegetables.

Healthy Vegetarian - Provides information on non-animal sources for vitamins, minerals, and nutrients needed for health. Describes different dietary options and provides related links.

Vegetarian Diet: How to Get the Best Nutrition - A diet planning guide including a food pyramid, information on meat alternatives and how to avoid potential nutrient deficiencies.

Vegetarian Nutrition Dietetic Practice Group - Resources include fact sheets, a newsletter, and research updates.

Vegetarian Nutrition Resource List - A list of articles, pamphlets, books and full-text materials on the internet. [PDF]

Wikipedia: Vegetarian Nutrition - An encyclopedia article on the benefits of a vegetarian diet and potential nutrient deficiencies.