Diabetic

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Apple and Onion Soup - Low in fat, calories, and carbs. Makes six servings. From Diabetic-Recipes.

Apple Fennel Soup - Low in calories, carbs, and sodium. Recipe serves four from dLife.

Baked Potato Soup - Made using canned soup, evaporated milk, shredded cheese, and onion. Serves four from Cajun Cooking Recipes.

Basil Chicken Soup - Low carb recipe from Diabetic Gourmet Magazine. Serves four.

Beef and Barley Soup - Low in sodium, calories, and carbs. Serves eight.

Beef Vegetable Soup - Low fat, low carbohydrate, recipe from Diabetic Gourmet Magazine. Serves ten.

Black Bean Soup - Minimal ingredients that includes bacon. Six servings.

Canku Ota - Soups for Diabetics - Find recipes for butternut squash, tomato, spicy tortilla, and crockpot chicken noodle soups. Aimed at Native Americans.

Cheesy Cauliflower Soup - Easy recipe using chicken broth that serves four from Diabetic Gourmet Magazine.

Chicken and Barley Soup - Short recipe using vegetables and herbs. Does not list nutritional data, only diabetic exchanges.

Chicken Barley Soup (Low Cal) - Includes a medium list of ingredients and serves eight.

Chicken Giblet Vegetable Soup - Uses oatmeal, vegetables, and herbs. Low in fat, calories, and cholesterol. Six servings.

Chicken Gumbo Soup - Homemade broth using fresh ingredients. Low sodium. Serves six.

Chicken Rice Soup - Low in calories and sodium, this recipe calls for a short list of ingredients.

Chicken Soup - Traditional dish that serves eight. Low in fat, calories, and carbs.

Chicken-Rice Soup - Low in sodium, carbs, and calories. Serves six.

Chilled Melon and Berry Soup - Presents a low carb recipe from Diabetic Gourmet Magazine. Serves six. Made from fresh fruits and low fat buttermilk.

Chinese Chicken Corn Soup - Uses egg whites, cornstarch, and canned cream of corn. Serves six.

Clam and Vegetable Chowder - Low in calories and fat. Makes six servings from Diabetic-Recipes.

Cold Herb Soup - Low in sodium and cholesterol. Makes four servings from Diabetic-Recipes.

Cream of Tomato Soup - Contains evaporated skim milk and is low calorie.

Cream of Vegetable Soup - Low in calories, high in sodium. Contains suggestions for those needing to watch their salt.

Creamed Soup Mix - Uses low sodium and nonfat dry ingredients.

Creamy Peanut Butter Soup - Uses reduced sodium chicken broth, beans, curry powder, hot pepper sauce, and vegetables. Low in calories and fat. Serves six. From dLife.

Cucumber Buttermilk Soup - Low calorie, low carbohydrate. Makes six servings. From Diabetic-Recipes.

Diabetic Minestrone Soup - Uses elbow macaroni, parmesan cheese, kidney bean, and a list of vegetables.

English Pea Soup - Low in calories, carbs, and sodium. Eight servings.

Garden Soup - Combines a list of vegetables to chicken broth made with bouillon. Low in calories, carbs, cholesterol, and sodium. Serves ten.

Gazpacho - Uses reduced sodium chicken broth, peppers, scallions, and red wine vinegar. Serves four.

Gazpacho - Low calorie, low cholesterol recipe from Diabetic Gourmet Magazine. Serves four.

German Cabbage Soup - Uses ground beef, mustard, red wine, and soy sauce. Serves one.

German Stew - Made with Bavarian sauerkraut, ground turkey, or beef. Serves four. From Cajun Cooking Recipes.

Goulash Soup - Includes a short list of ingredients and makes six servings from Diabetic Gourmet Magazine.

Hearty Mushroom Barley Soup - Low sodium recipe serves eight from Diabetic Gourmet Magazine.

Hearty Mushroom Soup - Low fat recipe from Diabetic Gourmet Magazine. Serves six.

Hot and Sour Soup - Low calorie, low carbohydrate. Serves ten. From Diabetic Gourmet Magazine.

Iced Orange-Apricot Yogurt Soup - Short ingredient recipe serves eight. From Diabetic Gourmet Magazine.

Italian Meatball Soup - Uses egg whites, thin spaghetti, and reduced sodium chicken broth. Serves eight. From Diabetic Gourmet Magazine.

Mediterranean Chicken Stew - Low in sodium, very high in carbs. Makes four servings. From Cajun Cooking Recipes.

Mediterranean-Style Shrimp Vegetable Soup - Low in calories, fat, sodium, and carbs. Serves six. From Diabetic Gourmet Magazine.

Middle Eastern Lentil Soup - Easy recipe using bell peppers, fennel seed, and yogurt. Yields four. From dLife.

Mulligatawny Soup - Contains apples, vegetables, and spices. Served hot or cold. Makes eight servings.

Mushroom Vegetable Soup - Uses dry sherry, herb, and an assortment of vegetables.

Potato, Leek and Cod Soup - High carb dish using milk and flour. Makes six servings.

Pumpkin Soup - Fall recipe serves five. From Diabetic Gourmet Magazine.

Quick Tuscan Bean, Tomato and Spinach Soup - Serves four, with complete nutritional information. From dLife.

Quick Wonton Soup - Low carb recipe from Diabetic Gourmet Magazine.

Red Pepper Soup - Low calorie, low sodium recipe. Makes four servings. From Diabetic-Recipes.

Rio Grande Kidney Bean Soup - Low in calorie and fat. Not for those watching their sodium content.

Savory Veal Stew - Uses many ingredients. Makes four servings. From Cajun Cooking Recipes.

Shiitake-Portobello Chowder - Low fat, low cholesterol recipe. Serves four. From Diabetic Gourmet Magazine.

Soothing Cucumber Mint Soup - Low calorie, carb recipe that serves six. From Diabetic Gourmet Magazine.

Soups & Chilis - Find a variety of recipes at Diabetic Cooking including favorites such as chicken and dumplings, southwestern beef, cuban chicken bean, and kansas city steak soup.

Southwestern Alaska Cod Chowder - Uses white wine, sweet potato, corn, flour, and bacon. Low calorie, high in sodium. Four servings.

Spanish Black Bean Soup - Low fat, sodium, and calorie recipe from Diabetic Gourmet Magazine. Serves six.

Spring Vegetable Soup with Matzo Balls - The classic Jewish chicken soup chock-full of spring vegetables. Serves eight from dLife.

Steak and Mushroom Soup - Uses Swiss chard, flour, and seasonings. Makes twelve servings from Diabetic-Recipes.

Sunday Italian Vegetable Soup - Navy bean, cabbage, onion and potato dish making six servings.

Tex-Mex Corn Soup - Combines red pepper, margarine, onion, and broth.

Turkey Noodle Soup - Traditional dish with a twist using zucchini and hot pepper sauce.

Turkey-Barley Soup - Presents a basic crock pot recipe using wholesome ingredients.

Turkey-Vegetable Soup - Recipe that serves eight. From Diabetic Gourmet Magazine.

Tuscany White Bean Soup - Low in calories, fat, and sodium. Uses a few vegetables.

Vegetable Soup - Using lemon juice, chicken broth, and hot pepper sauce. Makes five servings.

Vegetable Tortellini Soup - Combines picante sauce, bell peppers, and parmesan cheese. Serves three.

Vichyssoise - Low fat and calorie recipe that serves nine. From Diabetic Gourmet Magazine.

Watercress Soup - Low calorie, low carbohydrate. From Diabetic-Recipes. Serves eight.

Winter-warming Tortellini Soup - Dutch oven recipe serves five and uses parmesan, bouillon, and vegetables.

Zucchini Soup - Low calorie, sodium, carb recipe. Serves six. From Diabetic Gourmet Magazine.

Zucchini Soup - Made with skim milk, chicken broth, margarine, and cloves. Makes four.