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Jet Lag
See also:
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Beating Jet Lag - Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest. |
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The Jetlag Calculator - Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones. |
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No-Jet-Lag - Includes definition, description, and retailers of a homeopathic natural jet lag remedy. |
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Shuteye.com - Tips for preventing travel-related insomnia and avoiding sleep cycle disruptions. |
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Sleep Channel - An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms. |
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